Since I still have a large pot of Mexican Style Black Beans to use up, I have been playing around with some more black bean recipes. I decided to make a very healthy version of red beans and rice by swapping it out for black beans and brown rice. I always have some brown rice in my fridge ready to make a quick fried rice or eat with a stir fry so this meal came together in less than 20 minutes. We ate it with some very simple grilled chicken and it was a fabulous meal full of protein.
Ingredients
2-3 cups of prepared black beans (see recipe Mexican Style Black Beans) (see note)
4-6 cup of cooked brown rice
1/2 cup of prepared salsa
1 medium onion sliced
2-3 green chilies sliced
2-3 cloves of garlic grated
1 tsp of ground cumin
1/2 tsp of dried oregano
red chili flakes to taste
salt and pepper to taste
1Tbs of canola oil
Note: If you decided to use canned beans you will have to season the rice a little more since the beans I used were well seasoned.
Directions:
Heat a skillet with oil and add garlic on high heat. Saute for 20-30 seconds. Then add onions, chilies, cumin, oregano, red chili flakes and salt. Saute for another minute. 
Add the prepared black beans and salsa. Saute and cook for 3-4 minutes. Taste for seasoning.
Add rice and mix well. Cook for 3-4 minutes. Taste for seasoning and serve. Enjoy.
Copyright: All recipes, content, and images (unless otherwise stated) are the sole property of Curry and Comfort. Please do not use without prior written consent. Unauthorized reproduction is strictly prohibited.
Ingredients
2-3 cups of prepared black beans (see recipe Mexican Style Black Beans) (see note)
4-6 cup of cooked brown rice
1/2 cup of prepared salsa
1 medium onion sliced
2-3 green chilies sliced
2-3 cloves of garlic grated
1 tsp of ground cumin
1/2 tsp of dried oregano
red chili flakes to taste
salt and pepper to taste
1Tbs of canola oil
Note: If you decided to use canned beans you will have to season the rice a little more since the beans I used were well seasoned.
Directions:
Heat a skillet with oil and add garlic on high heat. Saute for 20-30 seconds. Then add onions, chilies, cumin, oregano, red chili flakes and salt. Saute for another minute. 
Add the prepared black beans and salsa. Saute and cook for 3-4 minutes. Taste for seasoning.
Add rice and mix well. Cook for 3-4 minutes. Taste for seasoning and serve. Enjoy. Copyright: All recipes, content, and images (unless otherwise stated) are the sole property of Curry and Comfort. Please do not use without prior written consent. Unauthorized reproduction is strictly prohibited.
Post Title
→Black Beans and Brown Rice
Post URL
→https://jessica-dorrell-pictures.blogspot.com/2012/04/black-beans-and-brown-rice.html
Visit Jessica Dorrell for Daily Updated Wedding Dresses Collection
