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One Heck of a Chopped Salad

    My day started off well.  I exercised and ate a good breakfast.  By the time lunch arrived I was not so hungry so I decided to just "snack".  That's always not a good idea.  I started out good with a bowl of cherries then things got drastically worse from there.  There were chips and two chocolate chip cookies also eaten after the madness was over.  That's a big no-no for me.  Well, I wasn't going to let the day get by without getting back on track so I decided a healthy dinner was in order.  Salad.  But I needed a substantial salad that would satisfy me and I wouldn't be tempted by those darn chocolate chip cookies again.  So I raided the fridge and the pantry and this is what I came up with.  I made some grilled chicken for my carnivore hubby, but he was truly happy with this heck of a chopped salad as he called it.   I just finished dinner and I'm full and happy.  Those darn cookies won't get the best of me... (I hope). : )

    Ingredients:
    2 bunches of romaine lettuce chopped
    1/2 a large onion diced
    2 carrots diced
    1 cucumber chopped
    1 bell pepper (or sweet peppers) diced
    2 serrano chilies (seeded) and diced
    1 (15oz) can of chickpeas drained and rinsed
    handful of black olives chopped
    1 cup of fresh broccoli chopped
    1-2 eggs sliced



    Dressing:
    Light Ranch dressing (your favorite brand as much as you like to dress your salad)
    salt and pepper to taste
    1 tsp of rice wine vinegar
    1 tsp of sugar or splenda

    Prepare all the veggies and toss into a bowl with the salad dressing.  Keep chilled until serving.

    Enjoy as a meal or as part of a meal.

     Copyright: All recipes, content, and images (unless otherwise stated) are the sole property of Curry and Comfort. Please do not use without prior written consent. Unauthorized reproduction is strictly prohibited.

Post Title

One Heck of a Chopped Salad


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https://jessica-dorrell-pictures.blogspot.com/2011/08/one-heck-of-chopped-salad.html


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